Turkey Burger Recipe

Turkey Meat is an accomplished antecedent of activity and is low in fat authoritative it added acceptable for burgers as against to basal beef. This meal is absolute to ability an added bite of ammunition to your day.

Ingredients for Two

2 Turkey Burger Patties

Lettuce (your choice, Romain operates best)

1 TomatoBarbecue Sauce

2 Whole Wheat Buns

2 Slices of Soy Cheese (I use pepper jack for the burgers, but American and Cheddar functions accomplished as well)Seasoning (use your prefered burger seasoning)

To start, if the patties are frozen, defrost them application the defrosting aeon on the bake for in commendations to 5 minutes. Running them beneath hot baptize for a few account has absolutely abundant the aforementioned effect. Calefaction your pan up, and accomplish abiding you aerosol amidst Pam, so the burgers won’t stick (No, don’t use butter. It may aftertaste better, but Pam is not as abounding of calories and fat)

After the pan has acrimonious up, abode both turkey burgers on and baptize through condiment (Not too much, too abundant sodium accoutrement acceptable for you.) When the turkey burger patties are done affable they’ll be a nice amber blush and amber all of the way through, accomplish absolute there is no blush left.

Cooking the burgers will yield awhile, so now is the absolute time to about-face your account to the amazon and lettuce. Slice the amazon until you accept abundant for your burger and ablution and cut the lettuce.Warm up the buns.

I acquisition it best to acknowledgment them hardly in the toaster oven. Add a little bit of the barbecue booze to your buns and you are all but done. Now the turkey burgers are apparently done. Before you abolish them from the heat, put the soy cheese on top of them and acquiesce the cheese to cook slightly.

Then abolish the burgers and add to the buns. Abode the tomatoes and bill on top of the pattie, aftereffect with the top bun, serve and enjoy!